{"id":1238,"date":"2023-09-22T05:22:49","date_gmt":"2023-09-22T05:22:49","guid":{"rendered":"https:\/\/artigosdodia.com\/?p=1238"},"modified":"2023-09-22T05:24:35","modified_gmt":"2023-09-22T05:24:35","slug":"%e7%90%86%e6%83%b3%e7%9a%84%e3%81%aa%e4%bd%93%e9%87%8d%e3%82%92%e7%99%ba%e8%a6%8b%e3%81%99%e3%82%8b-%e3%81%93%e3%81%ae%e6%97%85%e3%81%ab%e5%bd%b9%e7%ab%8b%e3%81%a4%e6%9c%80%e9%ab%98%e3%81%ae%e3%82%a2","status":"publish","type":"post","link":"https:\/\/artigosdodia.com\/ja\/descubra-seu-peso-ideal-os-melhores-aplicativos-para-auxiliar-nessa-jornada\/","title":{"rendered":"\u7406\u60f3\u7684\u306a\u4f53\u91cd\u3092\u898b\u3064\u3051\u3088\u3046: \u3053\u306e\u65c5\u306b\u5f79\u7acb\u3064\u6700\u9ad8\u306e\u30a2\u30d7\u30ea"},"content":{"rendered":"

\u5065\u5eb7\u3068\u5e78\u798f\u304c\u307e\u3059\u307e\u3059\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b\u4eca\u65e5\u306e\u4e16\u754c\u3067\u306f\u3001\u7406\u60f3\u7684\u306a\u4f53\u91cd\u3092\u6c42\u3081\u308b\u3053\u3068\u304c\u591a\u304f\u306e\u4eba\u3005\u306b\u3068\u3063\u3066\u5171\u901a\u306e\u95a2\u5fc3\u4e8b\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u7406\u60f3\u4f53\u91cd\u3092\u8a08\u7b97\u3059\u308b\u306e\u306f\u5fc5\u305a\u3057\u3082\u7c21\u5358\u306a\u4f5c\u696d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u3053\u3067\u3001\u4f53\u91cd\u306e\u9032\u6357\u72b6\u6cc1\u3092\u8ffd\u8de1\u3057\u3001\u76ee\u6a19\u4f53\u91cd\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306e\u4fbf\u5229\u3067\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3092\u63d0\u4f9b\u3059\u308b\u3001\u7406\u60f3\u4f53\u91cd\u30a2\u30d7\u30ea\u304c\u767b\u5834\u3057\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7406\u60f3\u7684\u306a\u4f53\u91cd\u3092\u898b\u3064\u3051\u3001\u5065\u5eb7\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u6700\u9ad8\u306e\u30a2\u30d7\u30ea\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

\u81ea\u5206\u306e\u7406\u60f3\u7684\u306a\u4f53\u91cd\u3092\u77e5\u308b\u3053\u3068\u304c\u306a\u305c\u91cd\u8981\u306a\u306e\u3067\u3057\u3087\u3046\u304b?<\/strong><\/p>\n

\u5229\u7528\u53ef\u80fd\u306a\u30a2\u30d7\u30ea\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3059\u308b\u524d\u306b\u3001\u81ea\u5206\u306e\u7406\u60f3\u4f53\u91cd\u3092\u77e5\u308b\u3053\u3068\u304c\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u7406\u60f3\u4f53\u91cd\u306f\u3001\u8eab\u9577\u3001\u5e74\u9f62\u3001\u6027\u5225\u3001\u8eab\u4f53\u6d3b\u52d5\u306e\u30ec\u30d9\u30eb\u306a\u3069\u3001\u3044\u304f\u3064\u304b\u306e\u8981\u7d20\u3092\u8003\u616e\u3057\u305f\u57fa\u6e96\u3067\u3059\u3002\u81ea\u5206\u306e\u7406\u60f3\u7684\u306a\u4f53\u91cd\u3092\u77e5\u308b\u3053\u3068\u306f\u3001\u898b\u305f\u76ee\u306e\u554f\u984c\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u306e\u554f\u984c\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u7406\u60f3\u7684\u306a\u4f53\u91cd\u306e\u7bc4\u56f2\u5185\u306b\u3068\u3069\u307e\u308b\u3053\u3068\u3067\u3001\u6162\u6027\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u8efd\u6e1b\u3055\u308c\u3001\u751f\u6d3b\u306e\u8cea\u304c\u5411\u4e0a\u3057\u3001\u81ea\u5c0a\u5fc3\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n

\u7406\u60f3\u306e\u4f53\u91cd\u3092\u898b\u3064\u3051\u308b\u30a2\u30d7\u30ea<\/strong><\/p>\n

\u81ea\u5206\u306e\u7406\u60f3\u4f53\u91cd\u3092\u77e5\u308b\u3053\u3068\u304c\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\u304c\u308f\u304b\u3063\u305f\u306e\u3067\u3001\u3053\u306e\u904e\u7a0b\u3067\u5f79\u7acb\u3064\u6700\u9ad8\u306e\u30a2\u30d7\u30ea\u3092\u3044\u304f\u3064\u304b\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u30de\u30a4\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d1\u30eb<\/strong><\/h2>\n

MyFitnessPal \u306f\u3001\u305d\u306e\u591a\u6a5f\u80fd\u6027\u3067\u5e83\u304f\u77e5\u3089\u308c\u3066\u3044\u308b\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3067\u3059\u3002\u98df\u4e8b\u3068\u904b\u52d5\u3092\u8ffd\u8de1\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u76ee\u6a19\u306b\u57fa\u3065\u3044\u3066\u7406\u60f3\u7684\u306a\u4f53\u91cd\u3092\u8a08\u7b97\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u500b\u4eba\u60c5\u5831\u3068\u76ee\u6a19\u4f53\u91cd\u3092\u5165\u529b\u3059\u308b\u3060\u3051\u3067\u3001\u6b8b\u308a\u306f\u30a2\u30d7\u30ea\u304c\u3084\u3063\u3066\u304f\u308c\u307e\u3059\u3002\u98df\u4e8b\u3068\u904b\u52d5\u3092\u901a\u3058\u3066\u7406\u60f3\u7684\u306a\u4f53\u91cd\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30ac\u30a4\u30c9\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n

\u30d5\u30a1\u30c3\u30c8\u30b7\u30fc\u30af\u30ec\u30c3\u30c8<\/strong><\/h2>\n

FatSecret \u3082\u3001\u98df\u4e8b\u3068\u8eab\u4f53\u6d3b\u52d5\u306e\u5305\u62ec\u7684\u306a\u8ffd\u8de1\u3092\u63d0\u4f9b\u3059\u308b\u4eba\u6c17\u306e\u3042\u308b\u30a2\u30d7\u30ea\u3067\u3059\u3002\u3044\u304f\u3064\u304b\u306e\u8981\u7d20\u3092\u8003\u616e\u3057\u3066\u76ee\u6a19\u4f53\u91cd\u3092\u6c7a\u5b9a\u3059\u308b\u7406\u60f3\u7684\u306a\u4f53\u91cd\u8a08\u7b97\u30c4\u30fc\u30eb\u304c\u5099\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30a2\u30d7\u30ea\u306f\u9032\u6357\u72b6\u6cc1\u3092\u8ffd\u8de1\u3059\u308b\u305f\u3081\u306e\u8a73\u7d30\u306a\u30b0\u30e9\u30d5\u3068\u30ec\u30dd\u30fc\u30c8\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n

\u30e4\u30b8\u30aa<\/strong><\/h2>\n

Yazio \u306f\u3001\u7406\u60f3\u4f53\u91cd\u8a08\u7b97\u6a5f\u80fd\u3082\u5099\u3048\u305f\u98df\u4e8b\u8a08\u753b\u30a2\u30d7\u30ea\u3067\u3059\u3002\u3042\u306a\u305f\u306e\u98df\u3079\u7269\u306e\u597d\u307f\u3068\u4f53\u91cd\u76ee\u6a19\u306b\u57fa\u3065\u3044\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u8a08\u753b\u3092\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3057\u307e\u3059\u3002 Yazio \u306f\u3001\u30e6\u30fc\u30b6\u30fc\u30d5\u30ec\u30f3\u30c9\u30ea\u30fc\u306a\u30a4\u30f3\u30bf\u30fc\u30d5\u30a7\u30a4\u30b9\u3068\u9032\u884c\u72b6\u6cc1\u8ffd\u8de1\u6a5f\u80fd\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u30cf\u30c3\u30d4\u30fc\u30b9\u30b1\u30fc\u30eb (iOS) \/ \u30ea\u30d6\u30e9 (Android)<\/strong><\/h2>\n

iOS \u30e6\u30fc\u30b6\u30fc\u306b\u3068\u3063\u3066\u306f Happy Scale\u3001Android \u30e6\u30fc\u30b6\u30fc\u306b\u3068\u3063\u3066\u306f Libra \u306f\u3001\u4f53\u91cd\u3092\u8ffd\u8de1\u3057\u3001\u7d4c\u6642\u7684\u306a\u7406\u60f3\u4f53\u91cd\u3092\u8a08\u7b97\u3059\u308b\u305f\u3081\u306e\u512a\u308c\u305f\u30a2\u30d7\u30ea\u3067\u3059\u3002\u5f7c\u3089\u306f\u3001\u6bce\u65e5\u306e\u4f53\u91cd\u306e\u81ea\u7136\u306a\u5909\u52d5\u3092\u8003\u616e\u3057\u3001\u9577\u671f\u7684\u306a\u50be\u5411\u306e\u5e73\u5747\u3092\u63d0\u4f9b\u3059\u308b\u3001\u3088\u308a\u7a4f\u3084\u304b\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u63a1\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

BMI\u8a08\u7b97\u6a5f<\/strong><\/h2>\n

BMI \u8a08\u7b97\u6a5f\u306f\u3001Body Mass Index (BMI) \u306e\u8a08\u7b97\u306e\u307f\u306b\u7126\u70b9\u3092\u5f53\u3066\u305f\u30b7\u30f3\u30d7\u30eb\u3067\u308f\u304b\u308a\u3084\u3059\u3044\u30a2\u30d7\u30ea\u3067\u3059\u3002\u73fe\u5728\u306e\u8eab\u9577\u3068\u4f53\u91cd\u3092\u5165\u529b\u3057\u3066 BMI \u3092\u53d6\u5f97\u3057\u3001\u5065\u5eb7\u306a\u4f53\u91cd\u306e\u7bc4\u56f2\u5185\u304b\u3069\u3046\u304b\u3092\u5224\u65ad\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u7d50\u8ad6<\/strong><\/h2>\n

\u7406\u60f3\u7684\u306a\u4f53\u91cd\u3092\u77e5\u308b\u3053\u3068\u306f\u3001\u5168\u4f53\u7684\u306a\u5065\u5eb7\u3068\u5e78\u798f\u306b\u3068\u3063\u3066\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u4e0a\u8a18\u306e\u30a2\u30d7\u30ea\u306f\u3001\u52b9\u679c\u7684\u304b\u3064\u6301\u7d9a\u7684\u306b\u4f53\u91cd\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u8cb4\u91cd\u306a\u30c4\u30fc\u30eb\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u533b\u7642\u5c02\u9580\u5bb6\u3078\u306e\u76f8\u8ac7\u306b\u4ee3\u308f\u308b\u30a2\u30d7\u30ea\u306f\u306a\u3044\u3053\u3068\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u6e1b\u91cf\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u958b\u59cb\u3059\u308b\u524d\u306b\u3001\u4f53\u91cd\u306e\u76ee\u6a19\u306b\u3064\u3044\u3066\u533b\u5e2b\u307e\u305f\u306f\u6804\u990a\u58eb\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u5e38\u306b\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n

\u5065\u5eb7\u3078\u306e\u53d6\u308a\u7d44\u307f\u3092\u7d99\u7d9a\u3057\u3001\u9032\u6b69\u306f\u5f90\u3005\u306b\u9032\u3080\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u7406\u60f3\u7684\u306a\u4f53\u91cd\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u306b\u306f\u3001\u4e00\u8cab\u6027\u3068\u5fcd\u8010\u529b\u304c\u9375\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u3053\u306e\u8a18\u4e8b\u3092\u304a\u8aad\u307f\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002\u7406\u60f3\u7684\u306a\u4f53\u91cd\u3092\u63a2\u3059\u306e\u306b\u5f79\u7acb\u3064\u3053\u3068\u3092\u9858\u3063\u3066\u3044\u307e\u3059\u3002\u5065\u5eb7\u3001\u6804\u990a\u3001\u5e78\u798f\u306b\u3064\u3044\u3066\u3055\u3089\u306b\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u5834\u5408\u306f\u3001\u4ed6\u306e\u95a2\u9023\u8a18\u4e8b\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>","protected":false},"excerpt":{"rendered":"

No mundo atual, onde a sa\u00fade e o bem-estar t\u00eam recebido cada vez mais aten\u00e7\u00e3o, a busca pelo peso ideal tornou-se uma preocupa\u00e7\u00e3o comum para muitas pessoas. No entanto, calcular o peso ideal nem sempre \u00e9 uma tarefa simples. \u00c9 a\u00ed que entram os aplicativos para descobrir seu peso ideal, que oferecem uma maneira conveniente e eficaz de acompanhar seu progresso e alcan\u00e7ar seus objetivos de peso. Neste artigo, exploraremos os melhores aplicativos dispon\u00edveis para ajud\u00e1-lo a descobrir seu peso ideal e manter um estilo de vida saud\u00e1vel. Por Que \u00c9 Importante Conhecer Seu Peso Ideal? Antes de mergulharmos nos aplicativos dispon\u00edveis, \u00e9 importante entender por que \u00e9 crucial conhecer […]<\/p>\n","protected":false},"author":4,"featured_media":1240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":{"0":"post-1238","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aplicativos"},"_links":{"self":[{"href":"https:\/\/artigosdodia.com\/ja\/wp-json\/wp\/v2\/posts\/1238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artigosdodia.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artigosdodia.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artigosdodia.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/artigosdodia.com\/ja\/wp-json\/wp\/v2\/comments?post=1238"}],"version-history":[{"count":1,"href":"https:\/\/artigosdodia.com\/ja\/wp-json\/wp\/v2\/posts\/1238\/revisions"}],"predecessor-version":[{"id":1239,"href":"https:\/\/artigosdodia.com\/ja\/wp-json\/wp\/v2\/posts\/1238\/revisions\/1239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artigosdodia.com\/ja\/wp-json\/wp\/v2\/media\/1240"}],"wp:attachment":[{"href":"https:\/\/artigosdodia.com\/ja\/wp-json\/wp\/v2\/media?parent=1238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artigosdodia.com\/ja\/wp-json\/wp\/v2\/categories?post=1238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artigosdodia.com\/ja\/wp-json\/wp\/v2\/tags?post=1238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}