{"id":1238,"date":"2023-09-22T05:22:49","date_gmt":"2023-09-22T05:22:49","guid":{"rendered":"https:\/\/artigosdodia.com\/?p=1238"},"modified":"2023-09-22T05:24:35","modified_gmt":"2023-09-22T05:24:35","slug":"%e7%99%bc%e7%8f%be%e6%82%a8%e7%9a%84%e7%90%86%e6%83%b3%e9%ab%94%e9%87%8d%ef%bc%8c%e6%9c%80%e5%a5%bd%e7%9a%84%e6%87%89%e7%94%a8%e7%a8%8b%e5%bc%8f%e4%be%86%e5%b9%ab%e5%8a%a9%e6%82%a8%e5%ae%8c%e6%88%90","status":"publish","type":"post","link":"https:\/\/artigosdodia.com\/zh\/descubra-seu-peso-ideal-os-melhores-aplicativos-para-auxiliar-nessa-jornada\/","title":{"rendered":"\u767c\u73fe\u60a8\u7684\u7406\u60f3\u9ad4\u91cd\uff1a\u5728\u9019\u6bb5\u65c5\u7a0b\u4e2d\u70ba\u60a8\u63d0\u4f9b\u5e6b\u52a9\u7684\u6700\u4f73\u61c9\u7528\u7a0b\u5f0f"},"content":{"rendered":"

\u5728\u5065\u5eb7\u548c\u5e78\u798f\u8d8a\u4f86\u8d8a\u53d7\u5230\u95dc\u6ce8\u7684\u7576\u4eca\u4e16\u754c\uff0c\u5c0b\u627e\u7406\u60f3\u9ad4\u91cd\u5df2\u6210\u70ba\u8a31\u591a\u4eba\u5171\u540c\u95dc\u5fc3\u7684\u554f\u984c\u3002\u7136\u800c\uff0c\u8a08\u7b97\u60a8\u7684\u7406\u60f3\u9ad4\u91cd\u4e26\u4e0d\u7e3d\u662f\u4e00\u4ef6\u7c21\u55ae\u7684\u4efb\u52d9\u3002\u9019\u5c31\u662f\u7406\u60f3\u7684\u9ad4\u91cd\u61c9\u7528\u7a0b\u5f0f\u7684\u7528\u6b66\u4e4b\u5730\uff0c\u5b83\u63d0\u4f9b\u4e86\u4e00\u7a2e\u65b9\u4fbf\u6709\u6548\u7684\u65b9\u6cd5\u4f86\u8ffd\u8e64\u60a8\u7684\u9032\u5ea6\u4e26\u5be6\u73fe\u60a8\u7684\u9ad4\u91cd\u76ee\u6a19\u3002\u5728\u672c\u6587\u4e2d\uff0c\u6211\u5011\u5c07\u63a2\u7d22\u53ef\u5e6b\u52a9\u60a8\u767c\u73fe\u7406\u60f3\u9ad4\u91cd\u4e26\u7dad\u6301\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u7684\u6700\u4f73\u61c9\u7528\u7a0b\u5f0f\u3002<\/p>\n

\u70ba\u4ec0\u9ebc\u4e86\u89e3\u60a8\u7684\u7406\u60f3\u9ad4\u91cd\u5f88\u91cd\u8981\uff1f<\/strong><\/p>\n

\u5728\u6211\u5011\u6df1\u5165\u7814\u7a76\u53ef\u7528\u7684\u61c9\u7528\u7a0b\u5f0f\u4e4b\u524d\uff0c\u91cd\u8981\u7684\u662f\u8981\u4e86\u89e3\u70ba\u4ec0\u9ebc\u4e86\u89e3\u60a8\u7684\u7406\u60f3\u9ad4\u91cd\u81f3\u95dc\u91cd\u8981\u3002\u7406\u60f3\u9ad4\u91cd\u662f\u4e00\u500b\u53c3\u8003\u56e0\u7d20\uff0c\u8003\u616e\u4e86\u591a\u7a2e\u56e0\u7d20\uff0c\u5305\u62ec\u60a8\u7684\u8eab\u9ad8\u3001\u5e74\u9f61\u3001\u6027\u5225\u548c\u9ad4\u529b\u6d3b\u52d5\u6c34\u5e73\u3002\u4e86\u89e3\u81ea\u5df1\u7684\u7406\u60f3\u9ad4\u91cd\u4e0d\u50c5\u95dc\u4e4e\u7f8e\u89c0\uff0c\u4e5f\u95dc\u4e4e\u5065\u5eb7\u3002\u7dad\u6301\u5728\u7406\u60f3\u9ad4\u91cd\u7bc4\u570d\u5167\u53ef\u4ee5\u964d\u4f4e\u7f79\u60a3\u6162\u6027\u75c5\u7684\u98a8\u96aa\uff0c\u63d0\u9ad8\u751f\u6d3b\u54c1\u8cea\u4e26\u589e\u5f37\u81ea\u5c0a\u3002<\/p>\n

\u767c\u73fe\u60a8\u7406\u60f3\u9ad4\u91cd\u7684\u61c9\u7528\u7a0b\u5e8f<\/strong><\/p>\n

\u73fe\u5728\u6211\u5011\u77e5\u9053\u70ba\u4ec0\u9ebc\u4e86\u89e3\u60a8\u7684\u7406\u60f3\u9ad4\u91cd\u5f88\u91cd\u8981\uff0c\u8b93\u6211\u5011\u4f86\u63a2\u7d22\u4e00\u4e9b\u53ef\u4ee5\u5e6b\u52a9\u60a8\u5b8c\u6210\u9019\u8d9f\u65c5\u7a0b\u7684\u6700\u4f73\u61c9\u7528\u7a0b\u5f0f\uff1a<\/p>\n

\u6211\u7684\u5065\u8eab\u5925\u4f34<\/strong><\/h2>\n

MyFitnessPal \u662f\u4e00\u6b3e\u56e0\u5176\u591a\u529f\u80fd\u6027\u800c\u5ee3\u70ba\u4eba\u77e5\u7684\u61c9\u7528\u7a0b\u5f0f\u3002\u9664\u4e86\u8ffd\u8e64\u60a8\u7684\u98f2\u98df\u548c\u904b\u52d5\u4e4b\u5916\uff0c\u5b83\u9084\u53ef\u4ee5\u6839\u64da\u60a8\u7684\u5065\u5eb7\u76ee\u6a19\u8a08\u7b97\u60a8\u7684\u7406\u60f3\u9ad4\u91cd\u3002\u53ea\u9700\u8f38\u5165\u60a8\u7684\u500b\u4eba\u8cc7\u8a0a\u548c\u9ad4\u91cd\u76ee\u6a19\uff0c\u61c9\u7528\u7a0b\u5f0f\u5c31\u6703\u5b8c\u6210\u5269\u4e0b\u7684\u5de5\u4f5c\u3002\u5b83\u63d0\u4f9b\u4e86\u900f\u904e\u98f2\u98df\u548c\u904b\u52d5\u5be6\u73fe\u7406\u60f3\u9ad4\u91cd\u7684\u500b\u4eba\u5316\u6307\u5357\u3002<\/p>\n

\u80a5\u80d6\u7684\u79d8\u5bc6<\/strong><\/h2>\n

FatSecret \u662f\u53e6\u4e00\u500b\u6d41\u884c\u7684\u61c9\u7528\u7a0b\u5e8f\uff0c\u53ef\u4ee5\u5168\u9762\u8ffd\u8e64\u60a8\u7684\u98f2\u98df\u548c\u8eab\u9ad4\u6d3b\u52d5\u3002\u5b83\u6709\u4e00\u500b\u7406\u60f3\u7684\u9ad4\u91cd\u8a08\u7b97\u5668\uff0c\u53ef\u4ee5\u8003\u616e\u591a\u500b\u56e0\u7d20\u4f86\u78ba\u5b9a\u60a8\u7684\u76ee\u6a19\u9ad4\u91cd\u3002\u6b64\u5916\uff0c\u8a72\u61c9\u7528\u7a0b\u5f0f\u9084\u63d0\u4f9b\u8a73\u7d30\u7684\u5716\u8868\u548c\u5831\u544a\u4f86\u8ffd\u8e64\u60a8\u7684\u9032\u5ea6\u3002<\/p>\n

\u4e9e\u9f4a\u5967<\/strong><\/h2>\n

Yazio \u662f\u4e00\u6b3e\u81b3\u98df\u8a08\u5283\u61c9\u7528\u7a0b\u5e8f\uff0c\u9084\u5305\u62ec\u4e00\u500b\u7406\u60f3\u7684\u9ad4\u91cd\u8a08\u7b97\u5668\u3002\u5b83\u6839\u64da\u60a8\u7684\u98df\u7269\u504f\u597d\u548c\u9ad4\u91cd\u76ee\u6a19\u4f86\u5ba2\u88fd\u5316\u60a8\u7684\u98f2\u98df\u8a08\u5283\u3002 Yazio \u4ee5\u5176\u7528\u6236\u53cb\u597d\u7684\u4ecb\u9762\u548c\u9032\u5ea6\u8ffd\u8e64\u529f\u80fd\u800c\u805e\u540d\u3002<\/p>\n

Happy Scale (iOS) \/ Libra (Android)<\/strong><\/h2>\n

\u5c0d\u65bc iOS \u7528\u6236\u4f86\u8aaa\uff0cHappy Scale \u548c Android \u7528\u6236\u4f86\u8aaa\uff0cLibra \u90fd\u662f\u51fa\u8272\u7684\u61c9\u7528\u7a0b\u5e8f\uff0c\u53ef\u7528\u65bc\u8ffd\u8e64\u60a8\u7684\u9ad4\u91cd\u4e26\u96a8\u8457\u6642\u9593\u7684\u63a8\u79fb\u8a08\u7b97\u60a8\u7684\u7406\u60f3\u9ad4\u91cd\u3002\u4ed6\u5011\u63a1\u7528\u66f4\u6eab\u548c\u7684\u65b9\u6cd5\uff0c\u8003\u616e\u6bcf\u65e5\u9ad4\u91cd\u7684\u81ea\u7136\u8b8a\u5316\u4e26\u63d0\u4f9b\u9577\u671f\u8da8\u52e2\u5e73\u5747\u503c\u3002<\/p>\n

\u9ad4\u91cd\u6307\u6578\u8a08\u7b97\u5668<\/strong><\/h2>\n

BMI \u8a08\u7b97\u5668\u662f\u4e00\u6b3e\u7c21\u55ae\u660e\u4e86\u7684\u61c9\u7528\u7a0b\u5e8f\uff0c\u5c08\u9580\u7528\u65bc\u8a08\u7b97\u9ad4\u91cd\u6307\u6578 (BMI)\u3002\u60a8\u53ef\u4ee5\u8f38\u5165\u60a8\u76ee\u524d\u7684\u8eab\u9ad8\u548c\u9ad4\u91cd\u4f86\u7372\u5f97\u60a8\u7684\u9ad4\u91cd\u6307\u6578\u4e26\u78ba\u5b9a\u60a8\u662f\u5426\u5728\u5065\u5eb7\u9ad4\u91cd\u7bc4\u570d\u5167\u3002<\/p>\n

\u7d50\u8ad6<\/strong><\/h2>\n

\u4e86\u89e3\u60a8\u7684\u7406\u60f3\u9ad4\u91cd\u5c0d\u65bc\u60a8\u7684\u6574\u9ad4\u5065\u5eb7\u548c\u798f\u7949\u81f3\u95dc\u91cd\u8981\u3002\u4e0a\u8ff0\u61c9\u7528\u7a0b\u5f0f\u662f\u5e6b\u52a9\u60a8\u6709\u6548\u4e14\u53ef\u6301\u7e8c\u5730\u5be6\u73fe\u9ad4\u91cd\u76ee\u6a19\u7684\u5bf6\u8cb4\u5de5\u5177\u3002\u4f46\u662f\uff0c\u8acb\u8a18\u4f4f\uff0c\u6c92\u6709\u4efb\u4f55\u61c9\u7528\u7a0b\u5f0f\u53ef\u4ee5\u53d6\u4ee3\u8aee\u8a62\u91ab\u7642\u4fdd\u5065\u5c08\u696d\u4eba\u54e1\u3002\u5728\u958b\u59cb\u4efb\u4f55\u6e1b\u80a5\u8a08\u5283\u4e4b\u524d\uff0c\u8acb\u59cb\u7d42\u5efa\u8b70\u8207\u91ab\u751f\u6216\u71df\u990a\u5e2b\u8a0e\u8ad6\u60a8\u7684\u9ad4\u91cd\u76ee\u6a19\u3002<\/p>\n

\u81f4\u529b\u65bc\u60a8\u7684\u5065\u5eb7\u4e4b\u65c5\uff0c\u4e0d\u8981\u5fd8\u8a18\u9032\u6b65\u53ef\u4ee5\u662f\u6f38\u9032\u7684\u3002\u4e00\u81f4\u6027\u548c\u8010\u5fc3\u662f\u5be6\u73fe\u7406\u60f3\u9ad4\u91cd\u76ee\u6a19\u7684\u95dc\u9375\u3002<\/p>\n

\u611f\u8b1d\u60a8\u95b1\u8b80\u9019\u7bc7\u6587\u7ae0\uff0c\u6211\u5011\u5e0c\u671b\u5b83\u5c0d\u60a8\u5c0b\u627e\u7406\u60f3\u9ad4\u91cd\u6709\u6240\u5e6b\u52a9\u3002\u5982\u679c\u60a8\u5c0d\u66f4\u591a\u6709\u95dc\u5065\u5eb7\u3001\u71df\u990a\u548c\u798f\u7949\u7684\u8cc7\u8a0a\u611f\u8208\u8da3\uff0c\u6211\u5011\u5efa\u8b70\u60a8\u67e5\u770b\u6211\u5011\u7684\u5176\u4ed6\u76f8\u95dc\u6587\u7ae0\u3002<\/p>","protected":false},"excerpt":{"rendered":"

No mundo atual, onde a sa\u00fade e o bem-estar t\u00eam recebido cada vez mais aten\u00e7\u00e3o, a busca pelo peso ideal tornou-se uma preocupa\u00e7\u00e3o comum para muitas pessoas. No entanto, calcular o peso ideal nem sempre \u00e9 uma tarefa simples. \u00c9 a\u00ed que entram os aplicativos para descobrir seu peso ideal, que oferecem uma maneira conveniente […]<\/p>\n","protected":false},"author":4,"featured_media":1240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":{"0":"post-1238","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aplicativos"},"_links":{"self":[{"href":"https:\/\/artigosdodia.com\/zh\/wp-json\/wp\/v2\/posts\/1238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artigosdodia.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artigosdodia.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artigosdodia.com\/zh\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/artigosdodia.com\/zh\/wp-json\/wp\/v2\/comments?post=1238"}],"version-history":[{"count":1,"href":"https:\/\/artigosdodia.com\/zh\/wp-json\/wp\/v2\/posts\/1238\/revisions"}],"predecessor-version":[{"id":1239,"href":"https:\/\/artigosdodia.com\/zh\/wp-json\/wp\/v2\/posts\/1238\/revisions\/1239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artigosdodia.com\/zh\/wp-json\/wp\/v2\/media\/1240"}],"wp:attachment":[{"href":"https:\/\/artigosdodia.com\/zh\/wp-json\/wp\/v2\/media?parent=1238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artigosdodia.com\/zh\/wp-json\/wp\/v2\/categories?post=1238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artigosdodia.com\/zh\/wp-json\/wp\/v2\/tags?post=1238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}