{"id":1238,"date":"2023-09-22T05:22:49","date_gmt":"2023-09-22T05:22:49","guid":{"rendered":"https:\/\/artigosdodia.com\/?p=1238"},"modified":"2023-09-22T05:24:35","modified_gmt":"2023-09-22T05:24:35","slug":"%e5%8f%91%e7%8e%b0%e6%82%a8%e7%9a%84%e7%90%86%e6%83%b3%e4%bd%93%e9%87%8d%ef%bc%8c%e6%9c%80%e5%a5%bd%e7%9a%84%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%e6%9d%a5%e5%b8%ae%e5%8a%a9%e6%82%a8%e5%ae%8c%e6%88%90","status":"publish","type":"post","link":"https:\/\/artigosdodia.com\/zh_hk\/descubra-seu-peso-ideal-os-melhores-aplicativos-para-auxiliar-nessa-jornada\/","title":{"rendered":"\u53d1\u73b0\u60a8\u7684\u7406\u60f3\u4f53\u91cd\uff1a\u5728\u8fd9\u6bb5\u65c5\u7a0b\u4e2d\u4e3a\u60a8\u63d0\u4f9b\u5e2e\u52a9\u7684\u6700\u4f73\u5e94\u7528\u7a0b\u5e8f"},"content":{"rendered":"

\u5728\u5065\u5eb7\u548c\u5e78\u798f\u8d8a\u6765\u8d8a\u53d7\u5230\u5173\u6ce8\u7684\u5f53\u4eca\u4e16\u754c\uff0c\u5bfb\u627e\u7406\u60f3\u4f53\u91cd\u5df2\u6210\u4e3a\u8bb8\u591a\u4eba\u5171\u540c\u5173\u5fc3\u7684\u95ee\u9898\u3002\u7136\u800c\uff0c\u8ba1\u7b97\u60a8\u7684\u7406\u60f3\u4f53\u91cd\u5e76\u4e0d\u603b\u662f\u4e00\u4ef6\u7b80\u5355\u7684\u4efb\u52a1\u3002\u8fd9\u5c31\u662f\u7406\u60f3\u7684\u4f53\u91cd\u5e94\u7528\u7a0b\u5e8f\u7684\u7528\u6b66\u4e4b\u5730\uff0c\u5b83\u63d0\u4f9b\u4e86\u4e00\u79cd\u65b9\u4fbf\u6709\u6548\u7684\u65b9\u6cd5\u6765\u8ddf\u8e2a\u60a8\u7684\u8fdb\u5ea6\u5e76\u5b9e\u73b0\u60a8\u7684\u4f53\u91cd\u76ee\u6807\u3002\u5728\u672c\u6587\u4e2d\uff0c\u6211\u4eec\u5c06\u63a2\u7d22\u53ef\u5e2e\u52a9\u60a8\u53d1\u73b0\u7406\u60f3\u4f53\u91cd\u5e76\u4fdd\u6301\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u7684\u6700\u4f73\u5e94\u7528\u7a0b\u5e8f\u3002<\/p>\n

\u4e3a\u4ec0\u4e48\u4e86\u89e3\u60a8\u7684\u7406\u60f3\u4f53\u91cd\u5f88\u91cd\u8981\uff1f<\/strong><\/p>\n

\u5728\u6211\u4eec\u6df1\u5165\u7814\u7a76\u53ef\u7528\u7684\u5e94\u7528\u7a0b\u5e8f\u4e4b\u524d\uff0c\u91cd\u8981\u7684\u662f\u8981\u4e86\u89e3\u4e3a\u4ec0\u4e48\u4e86\u89e3\u60a8\u7684\u7406\u60f3\u4f53\u91cd\u81f3\u5173\u91cd\u8981\u3002\u7406\u60f3\u4f53\u91cd\u662f\u4e00\u4e2a\u53c2\u8003\u56e0\u7d20\uff0c\u8003\u8651\u4e86\u591a\u79cd\u56e0\u7d20\uff0c\u5305\u62ec\u60a8\u7684\u8eab\u9ad8\u3001\u5e74\u9f84\u3001\u6027\u522b\u548c\u4f53\u529b\u6d3b\u52a8\u6c34\u5e73\u3002\u4e86\u89e3\u81ea\u5df1\u7684\u7406\u60f3\u4f53\u91cd\u4e0d\u4ec5\u5173\u4e4e\u7f8e\u89c2\uff0c\u8fd8\u5173\u4e4e\u5065\u5eb7\u3002\u4fdd\u6301\u5728\u7406\u60f3\u4f53\u91cd\u8303\u56f4\u5185\u53ef\u4ee5\u964d\u4f4e\u60a3\u6162\u6027\u75c5\u7684\u98ce\u9669\uff0c\u63d0\u9ad8\u751f\u6d3b\u8d28\u91cf\u5e76\u589e\u5f3a\u81ea\u5c0a\u3002<\/p>\n

\u53d1\u73b0\u60a8\u7406\u60f3\u4f53\u91cd\u7684\u5e94\u7528\u7a0b\u5e8f<\/strong><\/p>\n

\u73b0\u5728\u6211\u4eec\u77e5\u9053\u4e3a\u4ec0\u4e48\u4e86\u89e3\u60a8\u7684\u7406\u60f3\u4f53\u91cd\u5f88\u91cd\u8981\uff0c\u8ba9\u6211\u4eec\u63a2\u7d22\u4e00\u4e9b\u53ef\u4ee5\u5e2e\u52a9\u60a8\u5b8c\u6210\u8fd9\u4e00\u65c5\u7a0b\u7684\u6700\u4f73\u5e94\u7528\u7a0b\u5e8f\uff1a<\/p>\n

\u6211\u7684\u5065\u8eab\u4f19\u4f34<\/strong><\/h2>\n

MyFitnessPal \u662f\u4e00\u6b3e\u56e0\u5176\u591a\u529f\u80fd\u6027\u800c\u5e7f\u4e3a\u4eba\u77e5\u7684\u5e94\u7528\u7a0b\u5e8f\u3002\u9664\u4e86\u8ddf\u8e2a\u60a8\u7684\u996e\u98df\u548c\u953b\u70bc\u4e4b\u5916\uff0c\u5b83\u8fd8\u53ef\u4ee5\u6839\u636e\u60a8\u7684\u5065\u5eb7\u76ee\u6807\u8ba1\u7b97\u60a8\u7684\u7406\u60f3\u4f53\u91cd\u3002\u53ea\u9700\u8f93\u5165\u60a8\u7684\u4e2a\u4eba\u4fe1\u606f\u548c\u4f53\u91cd\u76ee\u6807\uff0c\u5e94\u7528\u7a0b\u5e8f\u5c31\u4f1a\u5b8c\u6210\u5269\u4e0b\u7684\u5de5\u4f5c\u3002\u5b83\u63d0\u4f9b\u4e86\u901a\u8fc7\u996e\u98df\u548c\u953b\u70bc\u5b9e\u73b0\u7406\u60f3\u4f53\u91cd\u7684\u4e2a\u6027\u5316\u6307\u5357\u3002<\/p>\n

\u80a5\u80d6\u7684\u79d8\u5bc6<\/strong><\/h2>\n

FatSecret \u662f\u53e6\u4e00\u4e2a\u6d41\u884c\u7684\u5e94\u7528\u7a0b\u5e8f\uff0c\u53ef\u4ee5\u5168\u9762\u8ddf\u8e2a\u60a8\u7684\u996e\u98df\u548c\u8eab\u4f53\u6d3b\u52a8\u3002\u5b83\u6709\u4e00\u4e2a\u7406\u60f3\u7684\u4f53\u91cd\u8ba1\u7b97\u5668\uff0c\u53ef\u4ee5\u8003\u8651\u591a\u4e2a\u56e0\u7d20\u6765\u786e\u5b9a\u60a8\u7684\u76ee\u6807\u4f53\u91cd\u3002\u6b64\u5916\uff0c\u8be5\u5e94\u7528\u7a0b\u5e8f\u8fd8\u63d0\u4f9b\u8be6\u7ec6\u7684\u56fe\u8868\u548c\u62a5\u544a\u6765\u8ddf\u8e2a\u60a8\u7684\u8fdb\u5ea6\u3002<\/p>\n

\u4e9a\u9f50\u5965<\/strong><\/h2>\n

Yazio \u662f\u4e00\u6b3e\u81b3\u98df\u8ba1\u5212\u5e94\u7528\u7a0b\u5e8f\uff0c\u8fd8\u5305\u62ec\u4e00\u4e2a\u7406\u60f3\u7684\u4f53\u91cd\u8ba1\u7b97\u5668\u3002\u5b83\u6839\u636e\u60a8\u7684\u98df\u7269\u504f\u597d\u548c\u4f53\u91cd\u76ee\u6807\u5b9a\u5236\u60a8\u7684\u996e\u98df\u8ba1\u5212\u3002 Yazio \u4ee5\u5176\u7528\u6237\u53cb\u597d\u7684\u754c\u9762\u548c\u8fdb\u5ea6\u8ddf\u8e2a\u529f\u80fd\u800c\u95fb\u540d\u3002<\/p>\n

\u5feb\u4e50\u79e4 (iOS) \/ Libra (Android)<\/strong><\/h2>\n

\u5bf9\u4e8e iOS \u7528\u6237\u6765\u8bf4\uff0cHappy Scale \u548c Android \u7528\u6237\u6765\u8bf4\uff0cLibra \u90fd\u662f\u51fa\u8272\u7684\u5e94\u7528\u7a0b\u5e8f\uff0c\u53ef\u7528\u4e8e\u8ddf\u8e2a\u60a8\u7684\u4f53\u91cd\u5e76\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\u8ba1\u7b97\u60a8\u7684\u7406\u60f3\u4f53\u91cd\u3002\u4ed6\u4eec\u91c7\u7528\u66f4\u6e29\u548c\u7684\u65b9\u6cd5\uff0c\u8003\u8651\u6bcf\u65e5\u4f53\u91cd\u7684\u81ea\u7136\u53d8\u5316\u5e76\u63d0\u4f9b\u957f\u671f\u8d8b\u52bf\u5e73\u5747\u503c\u3002<\/p>\n

\u4f53\u91cd\u6307\u6570\u8ba1\u7b97\u5668<\/strong><\/h2>\n

BMI \u8ba1\u7b97\u5668\u662f\u4e00\u6b3e\u7b80\u5355\u660e\u4e86\u7684\u5e94\u7528\u7a0b\u5e8f\uff0c\u4e13\u95e8\u7528\u4e8e\u8ba1\u7b97\u4f53\u91cd\u6307\u6570 (BMI)\u3002\u60a8\u53ef\u4ee5\u8f93\u5165\u60a8\u5f53\u524d\u7684\u8eab\u9ad8\u548c\u4f53\u91cd\u6765\u83b7\u53d6\u60a8\u7684\u4f53\u91cd\u6307\u6570\u5e76\u786e\u5b9a\u60a8\u662f\u5426\u5728\u5065\u5eb7\u4f53\u91cd\u8303\u56f4\u5185\u3002<\/p>\n

\u7ed3\u8bba<\/strong><\/h2>\n

\u4e86\u89e3\u60a8\u7684\u7406\u60f3\u4f53\u91cd\u5bf9\u4e8e\u60a8\u7684\u6574\u4f53\u5065\u5eb7\u548c\u798f\u7949\u81f3\u5173\u91cd\u8981\u3002\u4e0a\u8ff0\u5e94\u7528\u7a0b\u5e8f\u662f\u5e2e\u52a9\u60a8\u6709\u6548\u3001\u53ef\u6301\u7eed\u5730\u5b9e\u73b0\u4f53\u91cd\u76ee\u6807\u7684\u5b9d\u8d35\u5de5\u5177\u3002\u4f46\u662f\uff0c\u8bf7\u8bb0\u4f4f\uff0c\u6ca1\u6709\u4efb\u4f55\u5e94\u7528\u7a0b\u5e8f\u53ef\u4ee5\u53d6\u4ee3\u54a8\u8be2\u533b\u7597\u4fdd\u5065\u4e13\u4e1a\u4eba\u5458\u3002\u5728\u5f00\u59cb\u4efb\u4f55\u51cf\u80a5\u8ba1\u5212\u4e4b\u524d\uff0c\u59cb\u7ec8\u5efa\u8bae\u4e0e\u533b\u751f\u6216\u8425\u517b\u5e08\u8ba8\u8bba\u60a8\u7684\u4f53\u91cd\u76ee\u6807\u3002<\/p>\n

\u81f4\u529b\u4e8e\u60a8\u7684\u5065\u5eb7\u4e4b\u65c5\uff0c\u4e0d\u8981\u5fd8\u8bb0\u8fdb\u6b65\u53ef\u4ee5\u662f\u6e10\u8fdb\u7684\u3002\u4e00\u81f4\u6027\u548c\u8010\u5fc3\u662f\u5b9e\u73b0\u7406\u60f3\u4f53\u91cd\u76ee\u6807\u7684\u5173\u952e\u3002<\/p>\n

\u611f\u8c22\u60a8\u9605\u8bfb\u8fd9\u7bc7\u6587\u7ae0\uff0c\u6211\u4eec\u5e0c\u671b\u5b83\u5bf9\u60a8\u5bfb\u627e\u7406\u60f3\u4f53\u91cd\u6709\u6240\u5e2e\u52a9\u3002\u5982\u679c\u60a8\u5bf9\u6709\u5173\u5065\u5eb7\u3001\u8425\u517b\u548c\u798f\u7949\u7684\u66f4\u591a\u4fe1\u606f\u611f\u5174\u8da3\uff0c\u6211\u4eec\u5efa\u8bae\u60a8\u67e5\u770b\u6211\u4eec\u7684\u5176\u4ed6\u76f8\u5173\u6587\u7ae0\u3002<\/p>","protected":false},"excerpt":{"rendered":"

No mundo atual, onde a sa\u00fade e o bem-estar t\u00eam recebido cada vez mais aten\u00e7\u00e3o, a busca pelo peso ideal tornou-se uma preocupa\u00e7\u00e3o comum para muitas pessoas. No entanto, calcular o peso ideal nem sempre \u00e9 uma tarefa simples. \u00c9 a\u00ed que entram os aplicativos para descobrir seu peso ideal, que oferecem uma maneira conveniente […]<\/p>\n","protected":false},"author":4,"featured_media":1240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":{"0":"post-1238","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aplicativos"},"_links":{"self":[{"href":"https:\/\/artigosdodia.com\/zh_hk\/wp-json\/wp\/v2\/posts\/1238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artigosdodia.com\/zh_hk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artigosdodia.com\/zh_hk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artigosdodia.com\/zh_hk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/artigosdodia.com\/zh_hk\/wp-json\/wp\/v2\/comments?post=1238"}],"version-history":[{"count":1,"href":"https:\/\/artigosdodia.com\/zh_hk\/wp-json\/wp\/v2\/posts\/1238\/revisions"}],"predecessor-version":[{"id":1239,"href":"https:\/\/artigosdodia.com\/zh_hk\/wp-json\/wp\/v2\/posts\/1238\/revisions\/1239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artigosdodia.com\/zh_hk\/wp-json\/wp\/v2\/media\/1240"}],"wp:attachment":[{"href":"https:\/\/artigosdodia.com\/zh_hk\/wp-json\/wp\/v2\/media?parent=1238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artigosdodia.com\/zh_hk\/wp-json\/wp\/v2\/categories?post=1238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artigosdodia.com\/zh_hk\/wp-json\/wp\/v2\/tags?post=1238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}